Author Archives: Madeline Novak

An oldie but a goodie…Fire Cider! This an old wise woman remedy that has been around for many, many, many decades although recently some company trade marked the name & laid claims to it.  Don’t be fooled though.  Rosemary Gladstar published the recipe & named it Fire Cider back in the 80’s in her book, […]

There’s no better way to get your medicine than through the foods you place in your mouth! Herbs make this easy & fun.  Whether you’re adding a bit of cayenne pepper powder to your spaghetti sauces, chopping up garlic cloves for veggie soups, or grating up some ginger root for your chutneys, you’re adding plant […]